Hormones are chemical messengers that travel through your bloodstream and enter tissues, where they turn on switches to the genetic machinery that regulates everything from reproduction to emotions to your sense of well-being. The body’s system of hormone production is formally known as the endocrine system.
Hormones can be thought of as the chemical force that animates you physically, mentally, and emotionally. Balanced levels are necessary for the optimal function of numerous physiological processes.
In today’s world, there are many environmental chemicals that act as endocrine disruptors that have a significant impact on your body’s ability to utilize hormones both correctly and efficiently. In addition, there are many food and water additives that also impact endocrine/hormonal health. Being aware of and avoiding these toxins and stressors when possible will be a proactive step to improving your overall health.
Further Reading:
Hormonal/Endocrine System Structure & Function
10 Worst Endocrine Disruptors