Here’s Why Your New Year’s Resolutions Fail (and What to Do Instead)

pen and notebook with new year's resolutions on top of laptop

We’ve all been there. You set your New Year’s resolutions anticipating a happy and successful year. Then a few weeks later, you aren’t where you thought you would be and you begin to lose motivation. Unfortunately, this is typical of most of our resolutions and goals.   In fact, a 2007 University of Bristol study […]

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