8 Best Herbs for Lung Health
There are numerous herbs that are beneficial for supporting lung health. And from helping with asthma to fighting off respiratory illness, breaking up phlegm, or even fighting inflammation, there … Read More
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Stressor Spotlight: Stomach
Our digestive system is a critical component of the body, helping us to break down our food into usable, life-sustaining nutrients that fuel us to carry out our everyday … Read More
Iridology – 5 Things Your Eyes Can Tell You about Your Health
Iridology is a scientific study of the iris, the colored portion of the eye. In reflexology, there are different parts and different markings on the foot that are related … Read More
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Why Businesses Should Consider a 4 Day Work Week
While the world has changed in so many ways over the last 50 years, one thing that has remained relatively consistent is our busy work schedules. Although there are … Read More
Stressor Spotlight – Candida Albicans
Have you ever heard of the word Candida and wondered what it was all about? Candida albicans refers to a type of fungus that, if it gets out … Read More
Galvanic Skin Response – What Is It and What Does It Measure?
The skin is an amazing and versatile organ. It’s not only smooth and often nice to look at, but also helps to regulate many functions of the body. It … Read More
8 Benefits of Taking a Holistic Approach to Health
The concepts of holistic health go back thousands of years to ancient healing traditions like Ayurveda and traditional Chinese medicine. But recently, they have been regaining in popularity.1 … Read More
Balancer Spotlight – Tongue Scraping
When you think about keeping good oral hygiene, you may think of brushing your teeth and flossing daily. However, it may come to a surprise that cleaning your tongue … Read More
Organic vs. Therapeutic Grade Essential Oils – What’s the Difference?
Essential oils are fascinating substances. It is estimated that there are over 3,000 types of essential oils currently known, though not all of these are commercially available.1 Each small … Read More
12 Fitness Documentaries to Inspire a Healthier Lifestyle
Most of us want to be more active, eat healthier, and have happier lives. But finding the motivation to improve our health and fitness can be challenging. Whether you need … Read More
