Anger expresses itself as resentment, frustration, even revenge. Common manifestations of anger in our society today can be seen in people’s irritable behavior, toxic conversations on the Internet, arguments between family members, and at the worst end of the spectrum, murder and war.
Because anger is a highly charged feeling, someone who channels this energy constructively will move up to a higher level of consciousness and create positive change—such as via activism (of animal rights, human rights, environmental causes, etc.). Such uses of anger have resulted in liberation and great movements in society. On the other hand, people who use anger destructively such as to shame, hate, and harm others, create more destruction.
Further Reading:
Learn about Anger & How to Manage It