Halotherapy, also known as salt therapy, involves inhaling microscopic salt particles to improve respiratory and skin conditions.
During halotherapy, clients sit in a room filled with dry salt aerosol generated by a halogenerator. Clients inhale the salt particles, which are believed to clear out toxins and impurities from the respiratory system and improve lung function.
Halotherapy has been used to treat a variety of respiratory conditions, including asthma, bronchitis, and allergies. It can also be used to improve skin conditions, such as eczema, psoriasis, and acne. Other potential benefits of halotherapy include improved sleep, reduced stress, and increased energy.
While halotherapy is generally safe, it is important to consult with a healthcare professional before trying this therapy, particularly if you have a pre-existing medical condition.
