Hydrogen therapy involves inhaling or consuming hydrogen gas to improve various health conditions. Hydrogen gas (H2) is a molecule that is produced naturally in the body during some metabolic processes, and recent research suggest that it may have therapeutic benefits.
Hydrogen therapy is believed to work by reducing oxidative stress and inflammation in the body. Oxidative stress occurs when there is an imbalance between the production of free radicals (reactive oxygen species) and the body’s ability to detoxify them. This can lead to damage to cells, tissues, and organs, and has been implicated in a wide range of health problems, including cancer, cardiovascular disease, and neurodegenerative disorders.
Studies have shown that inhaling hydrogen gas can reduce oxidative stress and inflammation, and improve the symptoms of conditions such as arthritis, metabolic syndrome, and Parkinson’s disease. Hydrogen therapy may also have anti-cancer effects, as well as benefits for the cardiovascular system and brain function.
Hydrogen therapy can be administered in a variety of ways, including inhalation of hydrogen gas, drinking hydrogen-rich water, or using hydrogen-rich saline injections.
