Nervous system-supporting refers to any substance or treatment that supports the health of the nervous system. This may include stress-management techniques, lifestyle changes, psychotherapy and other forms of therapy, supplementation, and medication.
Natural supplements that may be beneficial for the nervous system include omega-3 fatty acids, B vitamins, magnesium, and zinc. In some cases, medications may be necessary to support nervous system health, especially to manage neurological disorders such as Parkinson’s disease, epilepsy, or depression.
Further Reading:
Top Foods for Nervous System Health
7 Best Herbs for Nervous System Health