Resentment is a feeling of anger, bitterness, or indignation that arises when someone feels they have been treated unfairly or wronged in some way. It often involves holding onto negative feelings and thoughts about a person or situation and can lead to a sense of ongoing frustration or hostility.
Resentment can be directed towards a variety of targets, such as a person, a group of people, an institution, or even oneself. It can be triggered by a variety of events, such as perceived injustices, personal failures, or unmet expectations.
Over time, holding onto resentment can be detrimental to one’s mental and emotional well-being, as well as to relationships with others. Therefore, it is important to address feelings of resentment and work towards resolving them in a healthy and constructive way.