Vibroacoustic bed therapy is a form of therapy that uses sound and vibration to promote relaxation and reduce stress. The therapy involves lying on a bed or mat that is equipped with speakers that transmit low-frequency vibrations and soothing music or sounds.
During the therapy session, the vibrations from the bed or mat are said to stimulate the body’s tissues, muscles, and organs, promoting deep relaxation and reducing stress levels. The therapy is sometimes used in conjunction with other forms of treatment, such as massage or meditation, to further enhance the relaxation response.
