Balancer Spotlight: Cell Salt Therapy

cell salt homeopathics and minerals on table

Minerals such as calcium, magnesium, iron, and zinc are essential for our health and wellness. But even if we get enough of these essential minerals in our diet, the body can still have issues with absorbing them. To be effective, minerals need to be absorbed into our tissues. This is where cell salts come in. […]

Balancer Spotlight: Cranial Electrotherapy Stimulation (CES)

3d image of brain neural activity

Do you spend nights tossing and turning, unable to sleep soundly? Do you struggle with pain, anxiety, or depression? Are you looking for natural, drug-free approaches to help you find relief and get back to feeling more like yourself?   Then you might be interested in cranial electrotherapy stimulation, or CES. A CES device is […]

Balancer Spotlight – Tapping

closeup of open hand and forearm

You may have heard of acupuncture or acupressure as alternative healing modalities that can support better health and well-being. But have you ever heard of tapping?   This powerful holistic health technique is meant to help us resolve physical and emotional issues and feel better quickly. By simply focusing on the problem and tapping lightly […]

Balancer Spotlight – Tongue Scraping

close up of person using tongue scraper

When you think about keeping good oral hygiene, you may think of brushing your teeth and flossing daily. However, it may come to a surprise that cleaning your tongue is just as important when it comes to your oral health.   The tongue is the biggest carrier of many types of bacteria. While most of […]

Stressor Spotlight: Hydration

young woman drinking water from glass

We can’t survive more than a few days without water, and roughly 60% of the body is made up of this essential nutrient. From helping the body eliminate toxic substances and promoting regularity to regulating body temperature, maintaining organ health, and more, water impacts the body in a variety of ways.   What is hydration? […]

Balancer Spotlight: Yoga

young woman doing yoga at sunset

With more than 36 million practitioners in America and an estimated 300 million worldwide, yoga is one of the most popular activities for health and wellness. As more people are realizing the wide variety of benefits it offers and the many unique ways to practice it, it’s no wonder that the amount of people doing […]

Balancer Spotlight: PEMF Therapy

bright blue electromagnetic field illustration

You’ve probably heard a lot about how EMFs such as microwaves, cell phones, and x-rays can be harmful to the body. But research suggests that a different type of EMF originating from a pulsed electromagnetic field can actually aid the body’s natural healing process. The technology is known as pulsed electromagnetic field therapy, and it […]

Balancer Spotlight: Acupuncture

relaxed young woman getting acupuncture treatment

Like a number of other holistic medicine treatments, the demand for acupuncture is growing. A 2007 survey found that more than 14 million Americans were either using or had used acupuncture, up from only 8 million in 2002.1 Furthermore, it is estimated that there are now more than 10 million acupuncture treatments administered each year […]

Coffee Enema Benefits & Steps

coffee enema balancer spotlight - coffee beans in the shape of a liver

Enemas have long been used to treat a variety of health issues. While most well-known as a treatment for constipation, they are also used to treat other ailments such as headaches, Candida yeast infections, skin disorders, backaches, and more.   Enema solutions typically consist of water alone or water combined with salt, baking soda, or […]

Balancer Spotlight: Ketogenic Diet

various foods that are perfect for ketogenic diet

The ketogenic, or keto, diet is the latest eating trend that’s sweeping the nation. Similar to the Atkins and paleo diets, the ketogenic diet calls for eating only a small amount of carbs while consuming mostly healthy fats and a moderate amount of protein.   While only a recent trend, the keto diet traces its […]