10 Pillars of Wellness

pillars of holistic health concept - woman running past columns

To truly improve and maintain a high quality of life, we need to go beyond focusing on specific symptoms and start looking at health from a more holistic perspective. This guide will help you understand why holistic health and wellness are important, outline the 10 pillars that make a strong foundation for well-being, and explain […]

5 Tips for Improved Holistic Health

senior woman holding glass of water - holistic health tips concept

  To truly be healthy and well, we need to focus not on just getting rid of the symptoms, but taking control of our lives and being willing to make healthy holistic changes. In this way, we can heal from the inside out instead of relying only on medicine when something goes wrong.   When […]

Vectoring Digestion for Holistic Wellness

  If you were to take the line representing the electromagnetic spectrum and stretch it from San Francisco to Washington, DC, the area of visible light would only be about two feet wide. So there is a lot of information out there that we just can’t see. But if we could expand that capacity by […]

What Is the Holistic Wellness Triangle?

holistic health concept - woman doing yoga on beach at dusk

  Wellness isn’t just about being physically healthy. You may be in peak physical condition, but if your emotional and social health is lagging behind, you are not in good health. And if this is the case, your wellness in these other areas will eventually catch up with you and impact your physical health negatively. […]

The Holistic Wellness Triad: Function, Energy, and Emotion

holistic wellness triad

  There are roughly 50 trillion cells that make up the human body. But in addition to all those cells, our bodies are home to approximately 500 trillion microbes. This means that your body isn’t just you, but a community of organisms. It’s true that you’re the anchor tenant, but you have 10 times more […]

ZYTO Biocommunication: Remembering the Future

Chinese doctor with tablet looking through old library

  “Those who do not learn from history are doomed to repeat it,” is often quoted with regards to looking at the mistakes of the past. When considering Traditional Chinese Medicine, much of the ancient learning that was developed during the course of centuries that was good and effective has been forgotten, bringing new meaning […]