10 Pillars of Holistic Health and Wellness
To truly improve and maintain a high quality of life, we need to go beyond focusing on specific symptoms and start looking at health from a more holistic perspective. … Read More
Vectoring Digestion for Holistic Wellness
If you were to take the line representing the electromagnetic spectrum and stretch it from San Francisco to Washington, DC, the area of visible light would only be about … Read More
5 Inspirational Quotes for Healthy Aging
If you feel like you’re not aging as well as you should be, you’re not alone. Old age presents a number of challenges, and it can be difficult to … Read More
What Is the Holistic Wellness Triangle?
Wellness isn’t just about being physically healthy. You may be in peak physical condition, but if your emotional and social health is lagging behind, you are not in good … Read More
The Holistic Wellness Triad: Function, Energy, and Emotion
There are roughly 50 trillion cells that make up the human body. But in addition to all those cells, our bodies are home to approximately 500 trillion microbes. This … Read More