
Stressor Spotlight: Cardiovascular System
Did you know that the #1 leading cause of death for men and women is heart disease?1 Due to the prevalence of this disease, ensuring that the cardiovascular system … Read More
Did you know that the #1 leading cause of death for men and women is heart disease?1 Due to the prevalence of this disease, ensuring that the cardiovascular system … Read More
Our respiratory system is responsible for taking in life-sustaining oxygen and distributing it throughout the body. But what you may not know is that this is just one of … Read More
The body’s lymphatic system has received much more attention from the medical and alternative health communities in recent years, and rightfully so. This often-misunderstood and underappreciated system does so … Read More
Although the body’s inflammation response can be beneficial in the short-term, prolonged inflammation can lead to serious problems in the long run. And in fact, recent research points to … Read More
From chemicals and pesticides to food additives and water contaminants, there are a variety of substances in our environment that can be toxic to the body. Although we can … Read More
Whether it’s problems in our personal or business relationships, demands on our time and energy, money issues, or negative self-talk, we all deal with mental and emotional stress on … Read More
The amount and quality of sleep we get has a profound impact on our overall health. Unfortunately, we live in a day and age that isn’t particularly conducive to … Read More
As the largest internal organ in the body, the liver makes up about 2 to 3% of a person’s total body weight. But it isn’t just taking up space. … Read More
As the largest organ in the body, the skin is the primary component of the body’s integumentary system. The nails, hair, sweat glands, and sebaceous glands are considered accessory … Read More
The death of a loved one is routinely identified as the most stressful event we experience in life. If you’ve ever lost someone close to you, you know how … Read More
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