Stressor Spotlight: Movement
As a global population, we are moving less than we ever have before. In fact, the World Health Organization estimates that 60-85% of people in the world lead sedentary … Read More
Stressor Spotlight: Cardiovascular System
Did you know that the #1 leading cause of death for men and women is heart disease?1 Due to the prevalence of this disease, ensuring that the cardiovascular system … Read More
Stressor Spotlight: Respiratory System
Our respiratory system is responsible for taking in life-sustaining oxygen and distributing it throughout the body. But what you may not know is that this is just one of … Read More
Stressor Spotlight: Hydration
We can’t survive more than a few days without water, and roughly 60% of the body is made up of this essential nutrient. From helping the body eliminate toxic … Read More
Stressor Spotlight: Lungs
Similar to the heart, our lungs are constantly working to keep us alive and functioning. These vital organs are responsible for not only bringing oxygen into the body, but … Read More
Stressor Spotlight: Sleep
The amount and quality of sleep we get has a profound impact on our overall health. Unfortunately, we live in a day and age that isn’t particularly conducive to … Read More
Stressor Spotlight: Skin
As the largest organ in the body, the skin is the primary component of the body’s integumentary system. The nails, hair, sweat glands, and sebaceous glands are considered accessory … Read More
Stressor Spotlight: Grief
The death of a loved one is routinely identified as the most stressful event we experience in life. If you’ve ever lost someone close to you, you know how … Read More
Stressor spotlight: Molars
Tooth decay is unfortunately an epidemic in our society. This is particularly true in the United States, where the average adult aged 20 to 64 has around 3 decayed … Read More
Stressor Spotlight: Detoxification System
From pesticides and herbicides to heavy metals and electromagnetic fields, the amount of harmful substances we’re exposed to today is unprecedented. Toxic substances exist not only in much of the … Read More
