Balancer Spotlight: Music Therapy
From elevating our mood and inspiring creativity to motivating us to power through a workout, we’ve all experienced the powerful influence that music has in our lives. The impact … Read More
Stressor Spotlight: Hydration
We can’t survive more than a few days without water, and roughly 60% of the body is made up of this essential nutrient. From helping the body eliminate toxic … Read More
Balancer Spotlight: PEMF Therapy
You’ve probably heard a lot about how EMFs such as microwaves, cell phones, and x-rays can be harmful to the body. But research suggests that a different type of … Read More
Stressor Spotlight: Fear
Triggers for fear come in all shapes and sizes, from the rational to the irrational. Some common examples include fears about public speaking, flying, snakes, heights, clowns, the dark; … Read More