Adenoids, also known as pharyngeal tonsils, are a mass of lymphoid tissue located in the back of the throat, behind the nose and above the roof of the mouth. They are part of the immune system and help to protect the body against infections by trapping and filtering bacteria and
Bacteria are single-celled microorganisms that are found in virtually every environment on Earth. They are among the simplest forms of life and are often referred to as prokaryotes, as they lack a true nucleus and other membrane-bound organelles. Bacteria are capable of carrying out a wide range of biochemical
Candida albicans is a type of fungus that is commonly found in the human body, particularly in the mouth, gastrointestinal tract, and female genital tract. Under normal circumstances, the presence of Candida albicans in the body does not cause any harm. However, when the balance of microorganisms in the body
Also known as the circulatory system, the cardiovascular system is an essential organ system that helps to transport blood, oxygen, nutrients, and hormones throughout the body. It is composed of the heart, blood vessels, and blood. The cardiovascular system plays a vital role in maintaining homeostasis in the body by
Digestive enzymes are enzymes that break down polymeric macromolecules into their smaller building blocks in order to facilitate their absorption by the body. Digestive enzymes are found in the digestive tract, where they aid in the digestion of food, as well as inside cells, especially in their lysosomes, where they
Essential fatty acids (EFAs) are types of fats that the body cannot produce on its own and must obtain from the diet. There are two types of EFAs: omega-3 fatty acids and omega-6 fatty acids. Omega-3 fatty acids are found in fatty fish (such as salmon, tuna, and sardines), as
The saying “You are what you eat” can be said more accurately; “You are what you digest”! However, if digestive function is compromised, it’s not just your body’s nutrient status that suffers. The health of the gut greatly impacts brain function, hormone balance, immune regulation, and so much more…
The first line of defense against disease-causing microorganisms is the skin and mucosal barriers. Behind this is a complex defensive system. Collectively these parts are known as the immune system. The immune system neutralizes or destroys microorganisms and the toxins created by them wherever they attack the body via the
Inflammation is part of the complex biological response of body tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. It is a protective response that involves immune cells, blood vessels, and molecular mediators. The purpose of inflammation is to eliminate the initial cause of cell injury, clear out
The integumentary system is the body’s outermost layer of protection, consisting of the skin, hair, nails, and associated glands: • The skin is the largest organ of the body and has multiple functions, including protecting the body from external physical, chemical, and biological agents, regulating body temperature, and acting as
Lymph nodes are small, bean-shaped structures that are part of the lymphatic system. They are found throughout the body and are connected by lymphatic vessels. Lymph nodes play an important role in the immune system by filtering and trapping foreign substances, such as bacteria, viruses, and cancer cells, from the
Lymphatic vessels are a network of thin-walled tubes that are part of the lymphatic system, which is a complex network of tissues and organs that helps maintain fluid balance in the body and fights infections. The lymphatic vessels carry a fluid called lymph, which is a clear, colorless liquid that
The mammary glands are located on either side of the adult female chest, which with fatty tissue and the nipple make up the breast. Mammary glands are exocrine glands which release secretions through ducts. Circulating hormones including estrogen and growth hormone affect the development of ducts within the glands during
Our bodies are meant to move. When we aren’t physically active, all sorts of problems start to occur, including loss of muscle strength, fewer calories burned, reduced immune strength, increased inflammation, hormone imbalances, weakened bones, disruptions to metabolism, and more. Sedentary lifestyles and a lack of physical activity are associated
Probiotic bacteria are live microorganisms that, when consumed in adequate amounts, confer a health benefit to the host. These beneficial bacteria are typically found in the human gut, but they can also be found in fermented foods such as yogurt, kefir, sauerkraut, and kimchi. Probiotic bacteria work by colonizing the
Serrapeptase is a natural enzyme that is derived from the gut bacteria of silkworms. It is also known as serratiopeptidase or serratia peptidase. The enzyme has been used in traditional medicine for its anti-inflammatory and pain-relieving properties. Serrapeptase works by breaking down proteins in the body, which can help to
The spleen is an organ located in the upper-left of the abdomen that filters lymph fluid and creates lymphocytes for the destruction and recycling of old red-blood cells. The spleen is also a blood reservoir, supplying the body with blood in emergencies such as a bad cut. It is also
The thymus is a specialized organ of the immune system that is located in the upper chest, just behind the sternum (breastbone). It is most active during childhood and adolescence and plays a key role in the development and maturation of T-cells, which are a type of white blood cell
The tonsils are two small masses of lymphoid tissue located at the back of the throat, one on each side. They are part of the immune system and play a role in fighting off infections that enter the body through the mouth and nose. The tonsils can become inflamed or
The urinary system, also known as the renal system, is responsible for removing waste products and excess water from the body. It consists of the kidneys, ureters, bladder, and urethra. The kidneys filter blood and remove waste products, such as urea and creatinine, which are then excreted in urine. The
A virus is a microscopic infectious agent that can replicate only inside the living cells of an organism. It consists of genetic material, either DNA or RNA, wrapped in a protein coat called a capsid. Some viruses also have an outer envelope made of lipids. Viruses are not considered living