Adenoids, also known as pharyngeal tonsils, are a mass of lymphoid tissue located in the back of the throat, behind the nose and above the roof of the mouth. They are part of the immune system and help to protect the body against infections by trapping and filtering bacteria and
The adrenal glands are two small glands located on top of each kidney. They are part of the endocrine system and are responsible for producing and secreting hormones that are essential for regulating various bodily functions. The adrenal glands are composed of two parts: the adrenal cortex and the adrenal
Anger expresses itself as resentment, frustration, even revenge. Common manifestations of anger in our society today can be seen in people’s irritable behavior, toxic conversations on the Internet, arguments between family members, and at the worst end of the spectrum, murder and war. Because anger is a highly charged feeling,
Antibiotics, also called antibacterials, are a type of antimicrobial drug used in the treatment and prevention of bacterial infection. They may either kill or inhibit the growth of bacteria. A limited number of antibiotics also possess antiprotozoal activity. Antibiotics are not effective against viruses such as the common cold or
The appendix is a small, finger-shaped pouch attached to the large intestine. It is located in the lower right side of the abdomen. The function of the appendix is not well understood, but it is believed to play a role in the immune system by storing and producing white blood
Bacteria are single-celled microorganisms that are found in virtually every environment on Earth. They are among the simplest forms of life and are often referred to as prokaryotes, as they lack a true nucleus and other membrane-bound organelles. Bacteria are capable of carrying out a wide range of biochemical
Bone marrow, or medulla ossium, is a soft, spongy tissue found inside bones, primarily in the long bones such as the femur, tibia, and humerus. It is responsible for the production of blood cells, including red blood cells, white blood cells, and platelets. There are two types of bone marrow:
The saying “You are what you eat” can be said more accurately; “You are what you digest”! However, if digestive function is compromised, it’s not just your body’s nutrient status that suffers. The health of the gut greatly impacts brain function, hormone balance, immune regulation, and so much more…
Glyphosate is a broad-spectrum herbicide that is commonly used to kill weeds and unwanted plants. It was first introduced in the 1970s and has since become one of the most widely used herbicides in the world. Some studies suggest that it may be linked to certain health problems, including cancer,
Feelings of regret, sadness, and loss are abundant here. Many people vibrate at this level in times of loss — of loved ones, relationships, possessions, jobs, and wealth. The outcome is mourning, feeling remorse, regret, and being hung up over what has happened. Someone grieving feels despondent and bleak about
Guilt is a feeling that we have violated a standard of conduct and have a responsibility for that violation. It is related to regret, remorse, and shame. Ideally, guilt can serve as a positive motivator that inspires us to make amends and avoid similar mistakes in the future. But if
Inflammation is part of the complex biological response of body tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. It is a protective response that involves immune cells, blood vessels, and molecular mediators. The purpose of inflammation is to eliminate the initial cause of cell injury, clear out
Also known as the colon, the large intestine is the final part of the digestive system. It is a muscular tube that connects the small intestine to the rectum and anus. The large intestine is responsible for processing any leftover indigestible material from your food, absorbing water and electrolytes, and
The liver lies on the right side of the abdominal cavity beneath the diaphragm. It is the largest glandular organ of the body and is divided into 4 lobes of unequal size and shape. The liver receives blood from the hepatic artery and portal vein. The hepatic vein transports oxygen-rich
Lymph nodes are small, bean-shaped structures that are part of the lymphatic system. They are found throughout the body and are connected by lymphatic vessels. Lymph nodes play an important role in the immune system by filtering and trapping foreign substances, such as bacteria, viruses, and cancer cells, from the
The lymphatic system is a network of vessels, tissues, and organs in the body that helps maintain fluid balance and defend against infections. It consists of lymphatic vessels, lymph nodes, the thymus, spleen, and bone marrow: • Lymphatic vessels are similar to blood vessels, but instead of carrying blood, they
Mental and emotional stress are a normal part of life. However, if the stress that underlies these emotions interferes with your ability to do the things you want or need to do, this stress becomes unhealthy. Mental and emotional responses to stimuli are referred to as limbic responses. The limbic
Probiotic bacteria are live microorganisms that, when consumed in adequate amounts, confer a health benefit to the host. These beneficial bacteria are typically found in the human gut, but they can also be found in fermented foods such as yogurt, kefir, sauerkraut, and kimchi. Probiotic bacteria work by colonizing the
Shame is a complex emotion that involves feelings of embarrassment, guilt, and self-consciousness in response to a perceived failure or flaw. It is often accompanied by a sense of discomfort, exposure, and vulnerability. Shame can be triggered by a variety of factors, including moral transgressions, social stigmatization, or personal inadequacy.
The spleen is an organ located in the upper-left of the abdomen that filters lymph fluid and creates lymphocytes for the destruction and recycling of old red-blood cells. The spleen is also a blood reservoir, supplying the body with blood in emergencies such as a bad cut. It is also
The thymus is a specialized organ of the immune system that is located in the upper chest, just behind the sternum (breastbone). It is most active during childhood and adolescence and plays a key role in the development and maturation of T-cells, which are a type of white blood cell
The thyroid is a butterfly-shaped gland located in the neck, just below the Adam’s apple. It is an important part of the endocrine system and produces hormones that help regulate various bodily functions such as metabolism, growth, and development. The thyroid gland uses iodine from the food we eat to
The tonsils are two small masses of lymphoid tissue located at the back of the throat, one on each side. They are part of the immune system and play a role in fighting off infections that enter the body through the mouth and nose. The tonsils can become inflamed or
A virus is a microscopic infectious agent that can replicate only inside the living cells of an organism. It consists of genetic material, either DNA or RNA, wrapped in a protein coat called a capsid. Some viruses also have an outer envelope made of lipids. Viruses are not considered living