Holistic health
Try These 8 Exercises for Elbow Pain
Oftentimes, we don’t realize how important a joint is for daily life until it starts to hurt. This is true
Oftentimes, we don’t realize how important a joint is for daily life until it starts to hurt. This is true
Mobile wellness apps are taking the world by storm with their innovative solutions to the health and wellness challenges many
Blood pressure is the force your blood exerts against the walls of your arteries. Your blood pressure serves as one
Heart rate and blood pressure are taken at most doctor’s visits for good reason. They’re both vital signs that offer
A survey from 2022 shows that 55% of Americans get stressed out daily.1 Â While some stress is normal, feeling
With so many ways to measure your health, it can be downright confusing to figure out which method is the
Transdermal optical imaging, or TOI, is a novel technology that puts preventive health care in the palm of your hand.
It’s no secret that mental stress can take a toll on your health. In fact, it’s estimated that 75-90% of
There’s a myth that your heart beats like a metronome. But that’s not the case. Your heart’s rhythm changes ever