Stressor Spotlight: Spleen Meridian
In the realm of traditional Chinese medicine (TCM), energy flows through a complex network of pathways known as meridians. Health and vitality depend on how freely energy moves through these
In the realm of traditional Chinese medicine (TCM), energy flows through a complex network of pathways known as meridians. Health and vitality depend on how freely energy moves through these
Most Recent Posts
Mobile wellness apps are taking the world by storm with their innovative solutions to the health and wellness challenges many of us
Blood pressure is the force your blood exerts against the walls of your arteries. Your blood pressure serves as one of your
For millennia, the Chinese people have harnessed the potent power of nature to enhance their well-being and achieve balance in mind, body,
Heart rate and blood pressure are taken at most doctor’s visits for good reason. They’re both vital signs that offer clues about
Hair loss can happen at any time, but it’s most prevalent in adults, especially older adults. By the time you’re 50, you
A survey from 2022 shows that 55% of Americans get stressed out daily.1 While some stress is normal, feeling constantly stressed
Categories
Get the latest ZYTO news in your inbox!