Holistic health
What’s the Best Diet for Heart Health?
Your heart is one of the most vital organs and is responsible for pumping blood, nutrients, hormones, and other important
Your heart is one of the most vital organs and is responsible for pumping blood, nutrients, hormones, and other important
At best, sciatica can be a mildly uncomfortable nuisance. But at its worst, this issue can cause a variety of
If you’ve taken antibiotics recently, you might wonder how long it’ll take to get your gut health back to normal.
Getting in a car accident can be a traumatic and painful experience. From minor fender benders to more serious collisions,
Peripheral artery disease (PAD) affects 6.5 million Americans over the age of 40.1 It’s typically caused by a buildup of
According to the American Academy of Stress, over 70% of Americans report that dealing with stress affects their physical or
Oftentimes, we don’t realize how important a joint is for daily life until it starts to hurt. This is true
Mobile wellness apps are taking the world by storm with their innovative solutions to the health and wellness challenges many
Blood pressure is the force your blood exerts against the walls of your arteries. Your blood pressure serves as one