What are nosodes in homeopathy?

nosodes and sarcodes in bottles

Nosodes are a type of remedy used in homeopathic medicine. Homeopathic treatments, like nosodes, aim to support health and well-being by using small doses of diluted substances to activate the body’s natural healing responses.   Nosodes are believed to help treat various diseases and conditions. In this article, we’ll cover what nosodes are, how they […]

What are sarcodes in homeopathy?

glass bottles and homeopathic sugar pills on table

Not to be confused with the flowering plant of the same name, sarcodes are a particular type of remedy used in homeopathy. Homeopathy is a holistic technique that uses small doses of diluted substances to stimulate the body’s healing mechanisms.   Sarcodes are believed to bring about healing and balance in the body to help […]

The Human Energy Field – What is it and what is it’s role in health & wellness?

human energy field aura

Dozens of cultures throughout the ages have believed in the existence of an energy field that surrounds and penetrates the body. The ancient people of India named this energy prana. The ancient Chinese called it qi. Jewish and Christian teachings also make reference to this mysterious field. While critics may label these beliefs as ancient […]

What is bioresonance therapy?

young woman next to bioresonance therapy machine

Bioresonance therapy, or BRT, is a tool used by a variety of healthcare practitioners to determine the root cause of health concerns and restore the body to better health. Practitioners who use BRT include doctors, naturopaths, acupuncturists, and chiropractors.   While BRT is a trusted tool among many holistic practitioners, it is not an accepted […]

12 Reasons to Try Yoga (Gain inner peace & more!)

Young woman practicing yoga in grassy meadow at sunrise

The origin of the yoga practice dates back over 5,000 years. You can trace back its history, from Vedic yoga to pre-classical, classical, and post-classical yoga to modern yoga. This practice has evolved into what it is today: a mind and body exercise!   Globally, there are over 200 million yogis or yoginis. In the […]

17 Best Herbalist Tools

Jars of herbs next to mortar and pestle

If you are interested in getting into herbalism, it might feel overwhelming to know where to start. And it might be confusing to know what kinds of tools you might need to get your herbalism kit up and running! While there are a lot of fancy gadgets out there that you can purchase, an herbalism […]

Are Cold Showers Good for Your Hair?

woman washing hair in shower

More and more people are turning to a surprising trend—taking cold showers.   Now, for those of you who relish a long, hot, relaxing shower, it might not sound very pleasant to turn the knob towards cold instead of hot. You might be shivering just thinking about it, wondering why on earth someone would ever […]

6 Benefits of ZYTO EVOX

young man using EVOX perception reframing software

Our limiting beliefs and perceptions often keep us from getting what we truly want in life. The ZYTO EVOX is a perception reframing tool that assists with overcoming these limiting beliefs. As an example, a person may feel excessive guilt for something they’ve done in their past. The result of this guilt is that the […]

Best Tea for Sore Throat – 7 Soothing Options

woman drinking tea for sore throat

Whether you’ve been experiencing a sore throat for a few hours or a few days, one of the best remedies is to drink a cup of tea. Many teas have beneficial properties that can help reduce inflammation and boost immunity, making them an effective treatment for a sore throat.   Beyond being a remedy for […]

What Are TCM Meridians?

tcm meridians and acupuncture needles displayed on mannequin

If you’ve ever heard of Traditional Chinese Medicine, you’ve likely encountered the term “meridians.” But what are meridians, and what do they have to do with your health and well-being?   In this article, we’ll introduce you to the foundations of Traditional Chinese Medicine, describe what TCM meridians are and what they do, and explain […]