Stressor Spotlight: Cardiovascular System
Did you know that the #1 leading cause of death for men and women is heart disease?1 Due to the prevalence of this disease, ensuring that the cardiovascular system … Read More
How to Stimulate the Vagus Nerve for Better Health
Vagus nerve stimulation has recently become a hot topic in the health and wellness industry. People are beginning to pay more and more attention to this vital cranial … Read More
10 Best Essential Oils for Libido
The term “libido” refers to one’s sex drive or overall desire for sex. It’s perfectly normal for individuals to experience fluctuations with their libido throughout their lives, but it … Read More
10 Pillars of Holistic Health and Wellness
To truly improve and maintain a high quality of life, we need to go beyond focusing on specific symptoms and start looking at health from a more holistic perspective. … Read More
A Vectored Approach to Better Immunity
We live in a time when our immune systems have to deal with numerous threats. Some of these threats include viruses, bacteria, pollution, heavy metals, emotional stress, unhealthy foods, … Read More
6 Best Essential Oils for Weight Loss
For many of us, losing weight can offer a number of health benefits. However, simply needing to lose a couple of pounds and being significantly overweight or obese are … Read More
Do Blue Light Glasses Work? Here’s What the Research Says
Many people are turning to blue light glasses for relief with eye strain and to support their sleep. But do blue light glasses work, or are they just another … Read More
8 Healthy Foods that Taste Good Too!
We all know that healthy eating is good for our body and mind. From lowering cholesterol to trimming our waistline, healthy eating has loads of benefits. But for some, … Read More
Best Affordable Essential Oils
Essential oils can be a great tool for helping you achieve wellness in your everyday life. But are they actually affordable? You might be surprised—essential oils vary greatly in … Read More
Stressor Spotlight: Respiratory System
Our respiratory system is responsible for taking in life-sustaining oxygen and distributing it throughout the body. But what you may not know is that this is just one of … Read More