35 Questions to Ask Your Doctor
When you get into your doctor’s office, it is easy to slip into a passive role, leaving it up to your provider to take charge and lead the show. … Read More
Stressor Spotlight: Stomach
Our digestive system is a critical component of the body, helping us to break down our food into usable, life-sustaining nutrients that fuel us to carry out our everyday … Read More
Iridology – 5 Things Your Eyes Can Tell You about Your Health
Iridology is a scientific study of the iris, the colored portion of the eye. In reflexology, there are different parts and different markings on the foot that are related … Read More
Why Businesses Should Consider a 4 Day Work Week
While the world has changed in so many ways over the last 50 years, one thing that has remained relatively consistent is our busy work schedules. Although there are … Read More
8 Benefits of Taking a Holistic Approach to Health
The concepts of holistic health go back thousands of years to ancient healing traditions like Ayurveda and traditional Chinese medicine. But recently, they have been regaining in popularity.1 … Read More
12 Fitness Documentaries to Inspire a Healthier Lifestyle
Most of us want to be more active, eat healthier, and have happier lives. But finding the motivation to improve our health and fitness can be challenging. Whether you need … Read More
Using Biofeedback at Home – 5 Devices for Better Health
Before the advent of the smartphone and portable biofeedback devices, biofeedback therapy was restricted to medical centers, hospitals, and clinics that used highly expensive and specialized equipment. Nowadays, … Read More
5 Reasons Why Money Can’t Buy Happiness
We are all burdened with the responsibilities of life and know that in many cases, money can offer relief. After all, life seems easier knowing that money can take … Read More
Add These 6 Forgotten Healers to Your Daily Routine
Life is full of unexpected changes. This seems to be the case today more than ever. But things like pandemics, social unrest, and personal challenges don’t have to wreak … Read More
What Does a Biofeedback Machine Do?
Imagine if your car had no speedometer. You might have a basic idea of how fast you are going, by say, comparing your speed to other cars. However, without … Read More
