Stressor Spotlight: Cardiovascular System
Did you know that the #1 leading cause of death for men and women is heart disease?1 Due to the prevalence of this disease, ensuring that the cardiovascular system … Read More
10 Pillars of Holistic Health and Wellness
To truly improve and maintain a high quality of life, we need to go beyond focusing on specific symptoms and start looking at health from a more holistic perspective. … Read More
A Vectored Approach to Better Immunity
We live in a time when our immune systems have to deal with numerous threats. Some of these threats include viruses, bacteria, pollution, heavy metals, emotional stress, unhealthy foods, … Read More
8 Best Supplements for Vegans
It’s no secret that food trends have been dominating people’s choices and lifestyles. We keep hearing about new diets and health crazes, but how do we know which is … Read More
Stressor Spotlight: Respiratory System
Our respiratory system is responsible for taking in life-sustaining oxygen and distributing it throughout the body. But what you may not know is that this is just one of … Read More
Have Low Energy? Try These Research-Backed, Energy-Boosting Tips
Low energy is a problem that affects most of us at least occasionally. Between work, family responsibilities, and everyday chores, you might be like many Americans and run low on … Read More
What Can Voice Analysis Tell You About Your Health?
Did you know that how you talk might actually say a lot about the state of your health and wellness? A new hot topic in medical engineering research … Read More
How to Biohack MTHFR for Better Health
Research indicates that at around 45% of people have an MTHFR gene mutation, which affects their ability to methylate properly.1 This mutation not only changes the way people metabolize … Read More
Stressor Spotlight: Triple Warmer Meridian
Also known as the triple burner or san jiao, the triple warmer meridian is unique in that it is not energetically tied to a specific organ in the body. … Read More
5 Tips for Improved Holistic Health
To truly be healthy and well, we need to focus not on just getting rid of the symptoms, but taking control of our lives and being willing to make … Read More