Stressor Spotlight: Serotonin

magnifying glass on serotonin information paper

Serotonin is a key neurotransmitter and hormone that performs a variety of important functions in the body. In this stressor spotlight, we’ll take a closer look at the importance of serotonin in the body and explain the causes, symptoms, and treatments for imbalanced serotonin levels.   What is serotonin? Neurotransmitters are chemical messengers that bind […]

Balancer Spotlight: Cell Salt Therapy

cell salt homeopathics and minerals on table

Minerals such as calcium, magnesium, iron, and zinc are essential for our health and wellness. But even if we get enough of these essential minerals in our diet, the body can still have issues with absorbing them. To be effective, minerals need to be absorbed into our tissues. This is where cell salts come in. […]

6 Benefits of ZYTO EVOX

young man using EVOX perception reframing software

Our limiting beliefs and perceptions often keep us from getting what we truly want in life. The ZYTO EVOX is a perception reframing tool that assists with overcoming these limiting beliefs. As an example, a person may feel excessive guilt for something they’ve done in their past. The result of this guilt is that the […]

Balancer Spotlight: Cranial Electrotherapy Stimulation (CES)

3d image of brain neural activity

Do you spend nights tossing and turning, unable to sleep soundly? Do you struggle with pain, anxiety, or depression? Are you looking for natural, drug-free approaches to help you find relief and get back to feeling more like yourself?   Then you might be interested in cranial electrotherapy stimulation, or CES. A CES device is […]

8 Essential Chiropractic Tools (and Their Benefits)

chiropractic tools electrical muscle stimulation

While the core tools of all chiropractors are still their own hands and the various techniques they use for readjusting the spine, even the most skilled chiropractors also rely on a variety of tools and devices to further help clients maintain full and active lives. Here are 8 such popular chiropractic tools used by top […]

Research Shows Stress Level Can Be Detected Using Galvanic Skin Response

stressed-out woman lying on the floor

Like so many things in life, stress is a double-edged sword. As an adaptive mechanism, stress keeps us alert and motivated, allowing us to achieve goals and stay safe from danger. However, when stress turns from an acute episode to a chronic condition, our health begins to suffer. Stress has been associated with a wide […]

A Vectored Approach to Better Immunity

immunity graphic concept - hand blocking viruses

We live in a time when our immune systems have to deal with numerous threats. Some of these threats include viruses, bacteria, pollution, heavy metals, emotional stress, unhealthy foods, and poor lifestyle choices.   When looking at any challenge to our immune system, it’s important to not just look at the physical body, but also […]

Stressor Spotlight: Respiratory System

3d illustration of human respiratory system anatomy

Our respiratory system is responsible for taking in life-sustaining oxygen and distributing it throughout the body. But what you may not know is that this is just one of the many functions of the respiratory system. And although the lungs play a huge role, there are many other structures that make this system work to […]

Stressor Spotlight: Lymphatic System

lymphatic system graphic model and close up of lymph node structure

The body’s lymphatic system has received much more attention from the medical and alternative health communities in recent years, and rightfully so. This often-misunderstood and underappreciated system does so much for our overall health and wellness. From playing a key role in immunity to assisting with circulatory function, the importance of the lymphatic system cannot […]

Library Spotlight: Suppressed Emotional Expression vs. Appropriate Self-Expression

emoticon faces on stacked wooden cubes

How we express our thoughts and feelings plays an important role in our personal development, as well as our relationships with others. When expressed appropriately, our thoughts and feelings validate who we are, increasing self-confidence and self-esteem. Additionally, self-expression provides an important means of connecting to and growing with each other.   Forms of self-expression […]