Balancer Spotlight – Sunlight Exposure

young woman getting sunlight exposure on boat

It’s estimated that 1 billion people worldwide are deficient in vitamin D, while 50% of the population has insufficient vitamin D levels.1 This is concerning, as a lack of vitamin D is linked to many conditions including osteoporosis, mood disorders, and autoimmune diseases.   While it’s available in certain foods and supplements, the best way […]

Are essential oils flammable?

are essential oils flammable - eo bottles next to candles

Essential oils are concentrated extracts of plants such as flowers, leaves, or roots. The fact that it can take a large quantity of plants to produce a small bottle makes essential oils highly potent. But while this potency has many potential benefits, it can also lead to some concerns about safety. One of these concerns […]

The Human Energy Field – What is it and what is it’s role in health & wellness?

human energy field aura

Dozens of cultures throughout the ages have believed in the existence of an energy field that surrounds and penetrates the body. The ancient people of India named this energy prana. The ancient Chinese called it qi. Jewish and Christian teachings also make reference to this mysterious field. While critics may label these beliefs as ancient […]

Can Eating Too Many Vegetables Be Unhealthy?

basket containing wide variety of vegetables

Conventional wisdom suggests that we need to eat more, not less vegetables. And while no one can deny the importance of vegetables in a diet, there may be such a thing as having too much of a good thing.   With the growing popularity of green smoothies, it’s now easier for many people to go […]

Bioenergetic Testing – What is it and how can it help?

balanced stone on pebbled beach

Most people understand the value of tests that analyze their blood, saliva, and urine but are not so sure about what bioenergetic testing is or how it can assist their health.   Just as traditional tests analyze the cellular and chemical components of the body, bioenergetic testing provides another layer of insight by measuring the […]

Acupuncturist Salary – How much does an acupuncturist make?

Male Acupuncturist Treating Female Patient

If you’re considering a career as an acupuncturist, you’re probably interested in learning about how much you can earn in this field. The truth is that earnings for an acupuncturist vary widely due to many factors. However, the data we’ve compiled from different sources can give you a fairly good idea of the range and […]

Choosing the Best Essential Oils for You

young woman searching for best essential oils in store

Table of Contents Choosing an essential oil brand What to look for on a label Best essential oils for common health issues Deciding which oils are right for you   Whether you’re just starting out on your essential oils journey and don’t know where to begin or are just looking for additional information about how […]

11 Best Network Marketing Books

happy young woman staying connected - network marketing books theme

You’ve heard the success stories of people making a great living through network marketing. When we look at the industry as a whole, however, it’s important to note that only about 25% of people achieve their desired profit from joining a network marketing business—and fewer still make enough to turn their business into a lucrative […]

Best Tea for Sore Throat – 7 Soothing Options

woman drinking tea for sore throat

Whether you’ve been experiencing a sore throat for a few hours or a few days, one of the best remedies is to drink a cup of tea. Many teas have beneficial properties that can help reduce inflammation and boost immunity, making them an effective treatment for a sore throat.   Beyond being a remedy for […]

Stressor Spotlight: Kidney Meridian

hands holding kidney model

According to the ancient healing tradition of traditional Chinese medicine (TCM), vital life force energy (or “qi”) runs throughout the body via channels called meridians. These meridians form a network, like an energy highway. They run through thousands of acupuncture points along the way. A key part of TCM practices are to keep energy flowing […]

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