Stressor Spotlight: Inflammation
Although the body’s inflammation response can be beneficial in the short-term, prolonged inflammation can lead to serious problems in the
Although the body’s inflammation response can be beneficial in the short-term, prolonged inflammation can lead to serious problems in the
With more than 36 million practitioners in America and an estimated 300 million worldwide, yoga is one of the most
From chemicals and pesticides to food additives and water contaminants, there are a variety of substances in our environment that
You’ve probably heard a lot about how EMFs such as microwaves, cell phones, and x-rays can be harmful to the
Whether it’s problems in our personal or business relationships, demands on our time and energy, money issues, or negative self-talk,
Similar to the heart, our lungs are constantly working to keep us alive and functioning. These vital organs are responsible
Enemas have long been used to treat a variety of health issues. While most well-known as a treatment for constipation,
The amount and quality of sleep we get has a profound impact on our overall health. Unfortunately, we live in
As the largest internal organ in the body, the liver makes up about 2 to 3% of a person’s total