Emptiness

Emptiness refers to the feeling of being empty or lacking something, whether it be an emotional emptiness or a sense of emptiness in one’s life. This can be a source of suffering for some people, and may be related to feelings of depression or anxiety. People may feel empty after a significant loss or change, […]

5 Best Supplements for Sleep Apnea

man snoring in bed keeping woman awake

Sleep apnea is a common health problem in which breathing becomes labored or even absent during sleep. The prevalence of sleep apnea in the United States has been increasing steadily since the mid-1990s, possibly due to increasing rates of obesity in the country.1   There are two types of sleep apnea, central sleep apnea and […]

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